Personal Development

Goal Setting For Success

Goal setting has been described as the "most significant tool you can use for your successes" by Brian Tracy (author and management consultant). We offer courses on goal setting which applies the very latest insights from behavioural science.

Celebrate Your Strengths

Our courses help you identify and apply personal strengths and skills to enhance work performance and improve career development. Workshops include Goal Setting for Success and Celebrate your Strengths.

Mindful Working

Our Mindful Working course mindfulness practices from Eastern philosophy with time management and wellbeing practices from Western psychology. There are two key components to our course:s (1) how to be in a mindful state when you work and (2) how to mindful about what you work on.

What do our customers say?

Working with Matthew Critchlow has been both enlightening and inspiring. He has a wonderfully warm engaging style balanced with a depth and breadth of knowledge which translate into techniques that are easily accessible to delegates.

James Anderson-Dixon, Nationwide Building Society.

Matthew delivered the Goal Setting workshop at a pace that left all attendees understanding how goals work and how they can help us all. He fully engaged with his audience and as an attendee I felt that the content and delivery of the workshop was just right. Matthew was humorous and insightful. I thoroughly enjoyed this workshop and would recommend it to anyone who wants to gain some focus on their goals.

Movell Dash, Project and Programme Manager, HM Revenue and Customs

I found the Goal Setting Workshop very inspiring. The workshop has highlighted that the key to goal setting is getting away from the pressures of the day and asking the question where do I want to be in 6 months, 1 year, 5 years from now and most importantly writing them down and constantly checking to see where I am against my goals and visualizing success.  I would recommended this course to anyone who is serious about achieving their goals.

Paul Scott, Department of Work & Pensions (DWP)

The presenter had energy, passion and honesty. What I’ll take away from this workshop [Goal Setting for Success] is the importance of modelling and role models, how to cope with failure and set-backs a sense of positivity and being inspired.

UK Department for Business, Energy & Industrial Strategy (BEIS)